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MASSAGE THERAPY

Massage Therapy is a hands – on manipulation of the soft tissue and joints of the body. The soft tissues include muscle, skin, tendons and associated fascia, ligaments and joint capsules.

Massage Therapy has many diverse physiological effects, which are primarily due to the therapist’s hands moving over the body. The different movements can physically stretch muscles, ligaments, tendons and fascia, encourage the circulation through the tissue, inhibit muscular spasms and be either sedating or stimulating to the nervous system.

The therapeutic use of massage by a licensed massage therapist affects all the systems of the body – in particular, the muscular, circulatory, lymphatic (immune) and nervous systems.

Massage Therapy is beneficial as it relieves chronic muscular tension and pain, improves circulation and joint mobility, decreases mental and physical fatigue and promotes help in healing, including lowering blood pressure. After massage therapy, many individuals experience relaxation and freedom form aches and pains due to tension or repetitive activities. Increased energy, mental awareness and improved productivity usually last for days after massage therapy. The advantages of massage therapy are infinite. No wonder so many people find massage therapy so helpful in so many ways!